No-Gi grappling training at Ark Wave MMA

Ark Wave MMA · Carol Stream, IL

No-Gi Grappling

Train grappling without the Gi at Ark Wave MMA in Carol Stream. Our adult No-Gi program focuses on movement, control, and transitions for students building their skills on the mats.

Without a jacket or pants to grip, No-Gi grappling relies on body positioning and connections such as underhooks and head control. Learn how to maintain contact, create space, and move between positions as your training partner reacts.

What you will work on

  • Develop control without relying on fabric grips
  • Connect positional movement and transitions
  • Work on escapes and submission awareness
  • Build skills that complement Gi Jiu-Jitsu and MMA training

Class schedule

Tuesday and Thursday at 7:00 PM.

All class times are local to Carol Stream. Schedule subject to change. See the full weekly schedule.

Your first class

Use the adult free-trial form to request your first class. Our team will confirm your visit and help with clothing and gear questions before you train.

Train in Carol Stream

Ark Wave Mixed Martial Arts
455 Kehoe Boulevard, Unit 112
Carol Stream, IL

Get directions · (630) 998-0748

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